I appreciate you taking time to view my profile and consider me as your trainer, I hope I’ll be the one to guide you to your fitness goals. My name is Simeon Williams but I normally go by Sim. I’m a ISSA Certified Personal Trainer and NASM Certified Nutrition Coach serving the Philadelphia and King of Prussia area. I’ve been a advocate for everything fitness for as long as I can remember. I have over 10 years of experience of one-on-one and small group training, with a strong background in boxing, powerlifting and Army physical fitness. I feel what separates me from most trainers, is not my multiple certification and accolades, but my true passion to spread the importance of health and fitness. I can’t wait to meet you and help you achieve the results you deserve!
My favorite client story
On my recent deployment with the Army, I was able to help increase the passing rate for the Army Physical Fitness Test for my unit. The “PT Test” is a big deal for soldiers because it can decide how far you can go in your military career. The Army Physical Fitness Test is designed to test the strength, endurance, and cardiovascular fitness of soldiers in the United States Army. Over the course of 9 months, 20+ soldiers that joined my group classes were all able to pass the PT test. Some went on to get promoted to the next rank, and other were able to increase there overall health and fitness. This is definitely one of my favorite projects, I’m thankful to have had the opportunity!
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
CrossFit Level 1, NASM Certified Nutrition Coach, NASM PES
Who I Especially Like Working With
Beginners, Military, Overweight/ Obese
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