About Russell

It doesn't matter if you want to lose weight, build muscle or just get healthier you will be faced with the same challenges: motivation, nutrition, and a complete fitness knowledge about yourself. The right trainer will be able to guide you through the ins and outs of fitness by ensuring that you are doing exactly what is right for you, helping to avoid the potential pitfalls. That guidance will translate into the knowledge and confidence you need to be able to achieve your goals and to continue your success for the rest of your life. The number one reason people don't take advantage of a personal trainer is cost. The perception is that training is a luxury that is exclusive for only the super rich, however that couldn't be further from the truth. Training is the same as any other type of educational investment. When your done you will leave with a more well rounded understanding of fitness, nutrition and most importantly yourself.

My Philosophy is " Have fun while getting work done! " Whether you're just getting started on your fitness journey or simply need that extra motivation required to make a real go at a healthy lifestyle change, then I can help.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Pre/post-natal

Training Areas Served

In-home or Outdoor Personal Training

14362 N. Frank Lloyd Wright Blvd

Phoenix, AZ 85060

Session Surcharge: $0

No Gym Membership Needed!

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