When you train with me you can expect more then 30 years of strength training experience. Attentiveness, commitment and a true desire to help you make a lifetime commitment to a healthy lifestyle through fitness and nutrition. I made a lifestyle change 30 years ago and I can show you how too. Look forward to hearing from you. I AM CONFIDENT I CAN TRAIN ANYONE.
I AM A IFBB PHYSIQUE PRO!!
My favorite quote
Train like a man to look like a Goddess!!
My training philosophy
Preventive health is the key to keeping the Doctor away, Plus a apple! lol
You can always start a clean lifestyle no matter what your age is, just start moving!!
My training experience
Over Three dozen Half/10K Races, One whole Marathon. Five Physique competitions, rough water swimming. Retired Army Officer. BS Degree.
I AM A IFBB PHYSIQUE PRO.
Areas of Expertise
- Strength Training
- Core and Balance
- Weight Loss
- Muscle Gain
NCCA Accredited Certifications
IFBB Physique Pro, CPR/AED, ISSA Senior Fitness Certification
Training Areas Served
In-home, Outdoor or Virtual Training
6120 W Bell Rd Ste 120 Glendale AZ 85308
Glendale, AZ 85306
Session Surcharge: $0
Get new clients. Change lives.