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About Sherry

When you train with me you can expect more then 30 years of strength training experience. Attentiveness, commitment and a true desire to help you make a lifetime commitment to a healthy lifestyle through fitness and nutrition. I made a lifestyle change 30 years ago and I can show you how too. Look forward to hearing from you. I AM CONFIDENT I CAN TRAIN ANYONE. 

I AM A IFBB PHYSIQUE PRO!!


My favorite quote

Train like a man to look like a Goddess!!

My training philosophy

Preventive health is the key to keeping the Doctor away, Plus a apple! lol
You can always start a clean lifestyle no matter what your age is, just start moving!!

My training experience

Over Three dozen Half/10K Races, One whole Marathon. Five Physique competitions, rough water swimming. Retired Army Officer. BS Degree.
I AM A IFBB PHYSIQUE PRO.

Areas of Expertise

  • Strength Training
  • Core and Balance
  • Nutrition
  • Weight Loss
  • Muscle Gain
  • Posture
  • Massage

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

IFBB Physique Pro, CPR/AED, ISSA Senior Fitness Certification

Education

BA

Training Areas Served

6120 W Bell Rd Ste 120 Glendale AZ 85308

Glendale, AZ 85306

Session Surcharge: $0

No Gym Membership Needed!

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