Celestino (Tino) Paul
About Celestino (Tino)
Expect to be pushed to your limit whether you're a beginner or expert. Can customize workouts to help you achieve your main objectives. You'll also learn the tools so that you can make the conversion to a healthier lifestyle one step at a time. You will do a combination of weight training, cardio, and bodyweight routines to not only maximize your weight loss goals but build strong lean muscles.
Train the body to work as a complete symmetrical and aesthetic unit to achieve peak results
My favorite client story
My one client who didn't think she would be able to lose a substantial amount of weight after trying almost everything and was set up to have the sleeve surgery. I worked with her for a year and got her to lose 110 lbs. and she was able to run her first ever obstacle course race!
My favorite exercise
My favorite exercise is the DB Renegade Row & Twist. It Helps engage the chest, shoulders, back and core.
My favorite quote
Your health is an INVESTMENT, not an EXPENSE.
My training philosophy
Train the body to work as a complete symmetrical & aesthetic unit to achieve peak results
My training experience
Bootcamp conditioning, TX, Kettlebells, bodyweight exercises, core strengthening
Areas of Expertise
- Strength Training
- Weight Loss