ACE certified personal trainer

About Heather

Originally from Ontario, Canada, HB has a background in dance disciplines, kickboxing and Jeet Kune Do, and began her fitness career in 2016. After the difficult birth of her son, she realized the lack of exercise resources for women-specific health concerns in Rhode Island! Juno Fitness was founded in 2019 to provide women (and non-binary with female health concerns!) with accessible, informed and supportive exercise options, the goal to build strength, resilience, and self-confidence.


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ace certification ACE Certified Personal Trainer

Additional Certifications

Tabata Boot Camp Trainer, Pound Rockout Certified Instructor, NASM Senior Fitness Specialist, Oh Baby Fitness Pregnancy and Postnatal Exercise Instructor, YogaFit Prenatal, Aura Wellness Certified Vinyasa Instructor

Education

MA in English and Creative Writing

Who I Especially Like Working With

Beginners, Cancer Survivors, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Anxiety, Arthritis, Back Pain/Issues, Breast Cancer, Cancer, Depression, Diastasis Recti, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Osteoporosis, Postural Issues, Pregnancy, Sciatica, Stress, Stroke recovery

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