Looking for someone that will push you to your limit but make sure you’re have fun while doing it? Look no further! As an ACE Certified Personal trainer I am not new to the fitness world and am beyond excited to make my passion for fitness my profession. I have been training in gyms since I was 15, ran track and field in high school and was was a dancer for most of my life. I have experienced first hand the profound enhancements that fitness brings to our lives. Fitness has brought me out of some of the lowest points in my life and I feel truly blessed to be able to share my knowledge and expertise to now enhance your lives with fitness!
My personal training styles focus mainly on incorporating weight training circuits and HIIT cardio for maximum results. I work with clients who are looking to lose body fat and build lean muscle. I also work with those who are looking to develop strength and only build muscle. I have experience working with brides and mothers to be and clients preparing for special events.
As your coach it is my responsibility to be honest and not to sugar coat anything. Over the course of our time working together you will be challenged physically as well as mentally. We will go over nutrition and how that plays a hige roll into acheiving your results. I encourage my clients and push them to their maximum potential. There will be times you want to give up and go back to your old ways and unhealthy habits but I can assure you that the only thing you will regret is that you didn’t start sooner. Now that we are focused , determined and ready to crush it let’s talk about your goals!
My favorite quote
“Giving up means succumbing to the inevitability of failure. We are stronger than failure, smarter than failure and more powerful than failure will ever be.”
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
BA in Communications
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Women
Medical Conditions Experience
Training Areas Served
Virtual or Outdoor Personal Training