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About Corey

Hey what’s up everyone, my name is Corey, I was born in Fresno, Ca., but I also consider myself to be from Long Beach, Ca. I was first introduced to health and fitness in 2009 during my collegiate years at CSULB. It wasn’t until I became a little older, learned to work around injuries and various things that come with age, that I realized I wanted to become a trainer/coach to help people live healthier lifestyles and feel as great as I do on a daily basis. I since have changed my styles and approach as I’ve learned more throughout the years; my current approach and style is an incorporation of many different modalities and methods with the end goal always being the same, results based driven training with an emphasis on health being the ultimate goal as well as longevity and creating healthier lifestyle choices because at the end of the day, “health is wealth.” The reason being is mainly because I see too many people sacrifice health at the hands of monetary gain and I would like to help show people that with a proper plan, consistency, daily movement, and nutrition, health is very easily obtainable and within reach for all. I look forward to working to help the Greater San Diego Area reach their goals in health and fitness to the best of my ability while making sure we all have plenty of smiles, memories, and good vibes to spread and share along the way.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

Additional Certifications

NASM Performance Enhancement Specialist

Education

BA in Recreation

Who I Especially Like Working With

Beginners, Disabled, Men, Middle-aged, Military, Models, Post-rehab, Student-athletes, Women

Medical Conditions Experience

Addiction, Anxiety, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain

3755 Murphy Canyon Rd

San Diego, CA 92123

No Gym Membership Needed!

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