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About Kate

A former professional athlete from Russia, National champion in Taekwondo and Karate Do. Over 4 years of experience as a personal trainer, working with a variety of age and fitness level clientele. My youngest client is 7 years old with a spina bifida condition. My oldest client was 85 years old. I train a lot of military and medical field personnel. 


My goal is to help you change your life and discover your potential in all areas of it, starting with fitness. Whether you are looking to lose weight, gain strength or recover from an injury, I will push your limits and prove you that you are capable of more than what you think you are. 


Schedule a free consultation with me today and let's get started!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Wellness
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer
NESTA Certified Personal Trainer

Who I Especially Like Working With

Pre/post-natal, Youth

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