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ACE certified personal trainer
VIRTUAL TRAINING

About Ricco

Making the decision to hire a personal trainer/coach can be scary. Many of my clients were worried that it was going to be a painful process filled with judgment, soreness, and exhaustion. As a team, you and I will work together toward your weight loss goals. Your workouts will be designed specific to you and your fitness level. " "Working out, eating healthy, and losing weight does not have to be an experience that you fear or dislike. It can be fun, rewarding, and something that you look forward to each day. Together, we will make your fitness goals achievable and enjoy the journey. That way as you move though life, you can continue to live healthy, full of energy and do the things that you want to without worry. " Hope to hear from you soon. Now all you have to do is get started...

Getting America in shape one person at a time.


My favorite client story

Is the one I can build for you.

My favorite exercise

RUNNING

My favorite quote

IF IT DOESN'T CHALLENGE. IT DOESN'T CHANGE YOU.

My training philosophy

"GETTING AMERICA IN SHAPE ONE PERSON AT A TIME"

My training experience

I HAVE GRADUATED FROM TEXAS TECH WITH A DEGREE IN EXERCISE SCIENCE AND KINESIOLOGY. THEN MOVED ON TO COACH HIGH SCHOOL SPORTS AS A HEAD COACH WHICH LEAD TO A COUPLE OF LEAUGE TITLES AND CIF CHAMPIONAHIPS, AND IN THE JR. COLLEGE LEVELYN COACHED TEAMS TO THE REGIONAL AND STATE AND NATIONAL LEVEL. I AM ALSO A 12 YEAR MASTER TRAINER AND AM VERY ACTIVE IN RUNNING, CYCLING, AND KUNG FU. I ALSO SERVED 12 YEARS WITH NAVY/MARINES.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
AFAA Certified Personal Trainer

Additional Certifications

NASM Master Trainer, ACSM Certified Master Trainer

Education

Exercise Science, Kinesiology

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