Making the decision to hire a personal trainer/coach can be scary. Many of my clients were worried that it was going to be a painful process filled with judgment, soreness, and exhaustion. As a team, you and I will work together toward your weight loss goals. Your workouts will be designed specific to you and your fitness level. " "Working out, eating healthy, and losing weight does not have to be an experience that you fear or dislike. It can be fun, rewarding, and something that you look forward to each day. Together, we will make your fitness goals achievable and enjoy the journey. That way as you move though life, you can continue to live healthy, full of energy and do the things that you want to without worry. " Hope to hear from you soon. Now all you have to do is get started...
Getting America in shape one person at a time.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
NCCA Accredited Certifications
NASM Master Trainer, ACSM Certified Master Trainer
Exercise Science, Kinesiology