Olivia Valenti3 Reviews
Hello! I am an oncology registered nurse and yoga instructor with over 7 years of experience.
My expertise includes oncology, elderly, physical therapy, symptom management, Iyengar style yoga, chair exercises, nature baths, breathing, and preventative health.
I like to complete an assessment at our first visit and understand yours or your loved ones needs. We then create a plan together to address those needs, incorporating yoga, deep breathing, and my nursing background to create a yoga training plan.
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Muscular Definition
- Functional Training
- Stress Reduction
RYT 200 Yoga Alliance
BS in Biomedical Science, Bachelor of Nursing
Who I Especially Like Working With
Beginners, Cancer Survivors, LGBTQIA, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Anxiety, Cancer, Depression, Sciatica, Stress
I hired Olivia as my first yoga instructor, and she was fantastic! I was nervous about my first lesson, but she has a very calming presence that helped me relax. I would recommend her to anyone, as she brings her nursing knowledge with her.
If you live in NYC, you've got access to a zillion yoga instructors, but you should consider Liv for your private lessons. She's highly educated and connects her nursing knowledge of anatomy and physiology with her teaching style. But, the class atmosphere is still relaxed and open in its flow. You'll always walk away calm and full of good juju. Check her out!
Olivia is very professional. She really tailors the session to meet the needs of the client. Would definitely recommend to others.
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