I am a personal trainer with more than 25 years experience helping people reach their fitness goals and making exercise a part of their everyday lifestyle. I specialize in: Weight loss Flexibility. Strength training Nutrition. Results! Great prices for one-on-one personal training sessions. The sessions are designed to fit all fitness levels and goals. I'll give you the motivation, exercises and nutrition needed to reach your goals I keep in the exercises fun by always changing the workout and by continuously shocking the muscles. It also makes people look forward to the next training session.
NCCA Accredited Certifications
MS in Exercise Science