ACE certified personal trainer

About Paul

I am a personal trainer with more than 25 years experience helping people reach their fitness goals and making exercise a part of their everyday lifestyle. I specialize in: Weight loss Flexibility. Strength training Nutrition. Results! Great prices for one-on-one personal training sessions. The sessions are designed to fit all fitness levels and goals. I'll give you the motivation, exercises and nutrition needed to reach your goals I keep in the exercises fun by always changing the workout and by continuously shocking the muscles. It also makes people look forward to the next training session.


Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NASM Certified Personal Trainer

Education

MS in Exercise Science

Specialty Populations

Pre/post-natal

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