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What Our Clients Are Saying
The Best Personal Trainers in Seattle
Seattle's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Seattle
I have been training for 15 years now and still have the same passion and drive for helping my clients realize their true potential in life though fitness if not more. I own my own gym downtown seattle but am willing to come to you if thats more convenient. I have worked with people from all walks of life and have loved every minute of it. I am looking forward to meeting you and helping you get where you want to be on your fitness journey!!
The Client's needs come first. I gather information about the client's exercise experience, lifestyle, diet and goals. I then put together an individual program tailored to that particular clients needs. Success is the result.
My goal is to help you reach your goals. I will help give you the tools you need so we can be successful on our journey. Most people don't know where to start when they are starting a new workout program, I want to make it fun, informative, and focused on what you want out of and how we can keep you going. I like to make my workouts enjoyable, fun, and to participate in them so we learn why we are doing them as opposed to just being told what to do.
My philosophy as a personal trainer is that we all must find the right balance. This means balance with muscular strength, physical endurance, nutrition, flexibility, rest and mental stimulation. All of my clients come to me with different goals and different needs. I always start my job by getting all of these components back in balance, with the appropriate intensity in each category to achieve the goals set for each person.
Expect to find balance, precision and power through functional movement. Using primarily body weight flows and Clubbell exercises, I stress breath centric movement to catalyze a mind-body connection. My fitness philosophy is to make workouts as flow-based, fun and engaging as possible to help you move intelligently, shave off bodily tension and access your flowstate.
Strength Over Size.
It's not about training to get to a certain weight and size, it's more about cutting body fat, being more functional, and feeling better.
I believe that strength is the foundation of everything we do in life, and is the first step toward powerful performance changes and safe and sustainable body maintenance. Building strength requires consistency, lifting heavy things, and a willingness to change. My methods both traditional and unconventional and may go against much of what you hear in mainstream fitness. The confidence and usable foundation of strength that you develop with me will change the way you see yourself and where you think you can go. I will challenge you without crushing you. I encourage progress without pain. I train to educate and empower you toward a sustainable lifestyle. After all, who wants to change their entire life to revolve around fitness and nutrition? I'm a big fan of helping my people lose fat, build muscle, and feel great by building a training program and way of eating that fits their sport, and active and busy lifestyle. Lastly, I know that building strength is something that doesn't just happen in the gym. It happens outside of the gym during the other 160+ hours in the week, which is why I provide all of my clients 24/7 support and access to me through text, e-mail, phone calls, and social media to make sure they stay on track and make the right decisions to get them the results they want!
FYT's Featured Seattle Personal Trainer
I have the experience and training to take you through workouts that will feel good and build your strength from the inside out. I believe with all my heart if you have a desire or health inspired need to start training you should give it a try, and I can make it fun and deliver results. Being more active helps you look and feel better, it is a proven stress reliever, improves mood, and the list of benefits goes on and on. I call working out my fountain of youth. If you train with me I will come to your home (so there are no excuses! ) from 1 to 3 times a week and take you through intense workouts that are completely customized to your needs. If you have pain I will show you how to work out around that pain and strengthen the correct muscles to make that pain diminish or disappear completely. I will work with you to accomplish goals, ranging from weight loss to mobility issues, muscle strength to body reshaping, stamina to training for a specific event. I love what I do and I can't wait to work with you! If you are doing an exercise incorrectly there is no reason to do it! Form is the most important thing and knowing how to exercise correctly can change your life. No more endless hours on the tread mill or elliptical. Let's make every minute count!
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Seattle Personal Trainers
My philosophy is that you don't need a state-of-the-art gym or several hours of the day to attain your fitness goals. Instead, most people need guidance on how to optimize the time they devote to their fitness and health-related goals. Another part of my philosophy is that the client is responsible for achieving the results, and that it takes an enormous amount of discipline and determination. But... my techniques soften the blow by making workouts fun, challenging, and a bit different each time.
What should you expect when training with me? Results. I guarantee it. My education and experience focuses on one aspect; changing the physical you. I have more tools at my disposal than 99% of all the other trainers out there and it will show week after week after week. I will not just train you and count your reps I will teach you nutrition and macro-nutrient manipulation to give you the fastest results. I will teach you many forms of cardiovascular training including H.I.I.T. training, interval training, and steady state heart rate training. We will bring in the best resistance training methods depending on your specific goals in example, metabolic resistance training, strength training, volume training, circuit training, and everything under the sun to get your physical response training.
I believe in learning to become comfortable by being a little uncomfortable. We need to adapt to something new, rather it being nutrition, resistance training, or cardio vascular exercise. And once we adapt we change it again and again and again. Keep that body, mind, and spirit always progressively moving forward.
I like to keep my workout programs simple and easy to understand and remember. Getting results in the shortest time possible through a safe and motivating workout routine
Strength is the basis for body composition goals and performance.
I’m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn’t the typical journey that most people take. I didn’t start out looking to lose weight, I didn’t have major health issues and I believed I was happy, but I was in constant pain and needed to find a way to alleviate if not eliminate that pain. I’ve successfully lost 100lbs over the last three years and eliminated my shoulder/back pain. I’ve gone from a size 20 to a size 6. I’ve gained muscle and more self confidence than I can explain. I understand the struggle of losing weight and my mission in life is to help others succeed in their fitness journey.
A typical training session will include a short warm up to warm your muscles proceeded by your personalized exercise routine created specifically with your goals in mind and followed by a short cool down including flexibility training and stretching.
CURRENTLY NOT ACCEPTING NEW CLIENTS, SORRY!!
Hi I am Sara Russert, a NASM Certified Personal Trainer and Corrective Exercise Specialist. I have been Vegan for 20 years and had a previous career as a baker and private chef/caterer. My passion for food and cooking has resulted in me taking a great interest in nutrition, and more specifically sports nutrition. I am certified by Dot Fit in Nutrition and have done a lot of additional education on my own.
My dad was a competitive natural bodybuilder when I was growing up so I started my relationship with lifting weights at an early age. The gym feels like a second home to me and I want it to feel like a comfortable place for you.
For the past 5 years I have been competing in natural women's bodybuilding and raw powerlifting. I love having a goal to strive for, it helps me stay motivated and work to constantly improve. I feel like a clear goal is the first step to success with fitness, and I love to help people set goals and get results.
Currently I am competing between the 60kg and 63kg weight classes in Raw Powerlifting. I am working towards a double bodyweight squat at my next meet and am thrilled to have qualified for USAPL Nationals at my first meet of the year. What I love about powerlifting is learning how to mentally relax while I physically struggle and the mini rewards of setting personal records and seeing small weight increases frequently. I also like that the focus isn't on losing fat but instead on gaining strength.
HEY! I want to work with you! If you say yes to any of these contact me
- Preparing for a wedding
- Recovering from injury
- Transgender or Genderqueer
- Focused on getting stronger
- Focused on maintaining strength, function, and mobility later in life
- Afraid of gym spaces
- Wanting to be a super buff badass
The Seattle FYT Difference
Find Your Match
Our approach is different. We recommend personal trainers in Seattle based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Seattle personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Seattle personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
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