ACE certified personal trainer

About Bonnie

Convenience is key! I come to your home on the Eastside, or will train in my home at both very affordable rates. I'll make getting in shape fun, affordable and safe to fit your individual fitness goals.

I believe that a fitness program should be efficient, well rounded, and functional for longevity and quality of life. This will strengthen your cardiovascular system to lower blood pressure and cholesterol levels, increase metabolism and bone density, reduce stress, increase your productivity, and improve your self-image. My goal is to motivate you to continue progressing toward your fitness goals.


Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Seniors

Training Areas Served

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