I believe the key to a successful exercise program is variety! While challenging you, I will keep your workouts fun and effective using a variety of tools.
My favorite exercise
I love all exercise but my favorites are running, strength training and kick boxing.
My favorite quote
It might be simple, but it’s not easy.
My training experience
I am nationally certified Personal Trainer through NASM (National Academy of Sports Medicine). I also hold certifications in TRX Suspension System and Pre/Post Natal training.
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
NCCA Accredited Certifications
TRX Certified Suspension Trainer
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth