ACE certified personal trainer

Nahleen Salvador lightening bolt

Verified

About Nahleen

I have 10+ years in the fitness industry as a personal trainer and college instructor. I have a bachelor’s degree in Dance and a master’s degree in Exercise Physiology. My health and wellness career started in New York City after attending the Swedish Institute for a hands-on program into personal training – learning in the classroom and in the gym. I worked mostly in private gym settings, a rehab facility, and traveling independently to clients’ homes over the course of 9 years. I have experience training people of all ages ranging from teens to those in their 90s.

My passion is working with people and I believe movement is essential to life. My training philosophy is created with a basic foundation of strength and overall quality of movement. I draw on my background as a dancer and martial artist and my education in science based exercise principles to understand and coach my clients in achieving their goals. Seeing my passion transferred through my clients and the strength it gives them is at the heart of why I teach.

I moved back home to Seattle after 12 years of living, working, and going to school in New York City. I am so happy to be home in the PNW and I look forward to meeting and working with you!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Barre
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED, TRX Level 1, Kettlebell Concepts Level 1, ACE Prenatal/Postnatal, DVRT Sandbag Training, USAW Sports Performance Coach, Martial Arts, ATRI Aquatic Therapist

Education

MA in Exercise Physiology - Columbia University NYC, BA in Dance - Hunter College NYC, Certificate in Personal Training - Swedish Institute NYC

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, Men, Middle-aged, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Alzheimer's, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Neuropathy, Osteoporosis, Parkinson's Disease, Plantar fasciitis, Visually Impaired (Blind)

Training Areas Served

In-home or Outdoor Personal Training

Session Surcharge: $10

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