About Zarina

Hi, my name is Zarina. I am a certified personal trainer + nutrition coach. NASM certified, NPTI graduate, I also hold specialty certification as a Kettlbell and Sling (TRX) instructor.

 

To me physical activity is an important part of daily living that can improve quality of life and prevent health problems. Since the first day I started training, I fell in love with it and it became my passion.

 

Learning to lift with my brother allowed me to realize the excitement that comes from strengthening oneself through fitness training and I hope to pass that along to my clients.

 

 

 

 

 

I believe that every person has the strength to live their best life. My goal is to give you the jump start you need by tailoring a personalized fitness program based on your individual goals and needs.

 

 


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Wellness
  • Nutrition
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NPTI Suspension Training, NPTI Certified Personal Trainer, Precision Nutrition Level 1, NPTI Kettlebells

Medical Conditions Experience

Joint Pain

Additional Languages Spoken

Russian

Zarina's thoroughness and fortitude has improved every aspect of my life. She has shown me how to push and expand my limits in a controlled and professional way. Without her careful guidance, I would not have the strength and determination that I now carry with me everywhere I go. She'll make you hurt, but you'll thank her (and yourself) at the end of the day.

Logan D.

Best trainer ever! Zarina assessed my needs exactly as I saw them and gave me exercises to correct these issues. She is intelligent, insightful, and has great communications skills. She is absolutely delightful!

Linda O.

Best trainer ever! Zarina helped me to strengthen muscles that were weak and were causing impairment of movement

Linda O.

Zarina is a great personal trainer! Zarina has put together a program according to my needs. Her friendly nature helps to finish the exercises motivated and to achieve my goal. I highly recommend her as PT.

Heide N.

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