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ACE certified personal trainer

About Kimberly

I love personal training, because I believe fitness is a 'gateway drug' to happiness! Anyone who works towards improving their fitness will find the benefits reach beyond improving physically. I have seen clients who set goals, work towards them and achieve them, have found that their quality of life in every area has "leveled up." My  mission as a personal trainer is to help others be the best version of themselves by taking the next step in their journey to a better life.

My favorite quote

"Fitness is an entry point to help you build that happier, healthier life." Jillian Michaels

My training philosophy

Training each client should be a personalized effort that addresses the client holistically, finding ways to make fitness work for them as an individual.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Injury Prevention
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


BS in Exercise Science

Medical Conditions Experience

Back Pain/Issues, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Rotator Cuff Issues

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