About Kimberly
I love personal training, because I believe fitness is a 'gateway drug' to happiness! Anyone who works towards improving their fitness will find the benefits reach beyond improving physically. I have seen clients who set goals, work towards them and achieve them, have found that their quality of life in every area has "leveled up." My mission as a personal trainer is to help others be the best version of themselves by taking the next step in their journey to a better life.
My favorite quote
"Fitness is an entry point to help you build that happier, healthier life." Jillian Michaels
My training philosophy
Training each client should be a personalized effort that addresses the client holistically, finding ways to make fitness work for them as an individual.
Areas of Expertise
- Strength Training
- Weight Loss
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
ACE Certified Personal Trainer
Education
BS in Exercise Science
Medical Conditions Experience
Back Pain/Issues, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Rotator Cuff Issues
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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