About Annelise

Life Fitness 2012 Personal Trainer to Watch Top 10 Finalist. Heart Zones based cardio coaching for optimum fitness and performance. Metabolic Efficiency Testing available to set up training zones, training plans for everyday fitness and/or athletic running, triathlon or cycling events will then be set up to meet your specific training goals in mind and help you achieve success.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Training Areas Served

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