New Customer Special! Use Code FALL and Save $20 Off Your First Purchase

Kelsey Gerry lightening bolt

Verified
location-iconOutdoor & In-Home

About Kelsey

I love working with clients who are returning to exercise, have little experience in the gym, and/or are looking to renew their relationship with exercise. Over the past 3 years I have worked with clients whose goals range from getting stronger, gaining confidence, wanting to be more active, managing hormonal imbalances, losing weight, and managing stress. With a background in sports, Pilates and strength training I create your program and workouts towards your unique goals. A typical workout begins with a warm up and mobility exercises. The middle will consist of strength exercises and the end will be a cool down with stretches. 


My training philosophy

Through movement my goal is to create a space where clients can find joy and have compassion for themselves as they are now, while working towards their unique goals.

My training experience

3 years as a Personal trainer
Pilates Instructor

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Posture
  • Pilates
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Z Health Essentials of Elite Performance, NASM Corrective Exercise Specialist

Education

NYU B.A. Environmental Studies

Who I Especially Like Working With

Beginners, Brides-to-be, Pre/post-natal, Women

Medical Conditions Experience

Anxiety, Autoimmune Diseases, Depression, Limited Mobility, Stress

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.