Over the years, Mattie has help a wide range of individuals in navigating their wellness journey. From a killer boxing circuit to learning different ways to improve balance and prevent injury or to aid in the recovery from a surgery or medical condition she is here to help!
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
Schwinn Indoor Cycling Certification, Barre Above Certified Instructor, Pound Rockout Certified Instructor, Pink Ribbon Program, BoxMaster Trainer, CPR/AED/First Aid, Pink Gloves Boxing, Therapeutic Fitness
BS in Kinesiology, Minor in Psychology, Master's in Education in Sport Management
Who I Especially Like Working With
Beginners, Cancer Survivors, Middle-aged, Overweight/ Obese, Post-rehab, Pre/post-natal, Student-athletes
Medical Conditions Experience
Arthritis, Autism, Back Pain/Issues, Breast Cancer, Cardiac Rehab, Depression, Hypertension, Joint Pain, Obesity, Osteoporosis, Pregnancy, Stress, Stroke, Stroke recovery
Get new clients. Change lives.