ACE certified personal trainer
Monifa Grant

Monifa Grant

location-icon Virtual Training Only

About Monifa

Congratulations on seeking your very own Personal Trainer. My name is Monifa Grant, my experience with personal training can be traced back to about 2015 when I started working on becoming healthier and happier with the the I am. I grew up in the Caribbean (Jamaica) and food is the center of our life therefore it was challenging to be in good form.

I fell deeply in love with the person I was becoming and decided that I would love to help others feel comfortable in their body as well.

Personal training for me is not only a career, but a passion. I feel good working and motivating people to become the best version of themselves.

I am looking forward to connect with you!

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Muscular Definition
  • Posture
  • Functional Training
  • Cross Training
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Personal Training Program Design


Bsc. Business Administration

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Depression, Joint Pain, Knee Pain/Issues, Obesity, Stress

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