Congratulations on seeking your very own Personal Trainer. My name is Monifa Grant, my experience with personal training can be traced back to about 2015 when I started working on becoming healthier and happier with the the I am. I grew up in the Caribbean (Jamaica) and food is the center of our life therefore it was challenging to be in good form.
I fell deeply in love with the person I was becoming and decided that I would love to help others feel comfortable in their body as well.
Personal training for me is not only a career, but a passion. I feel good working and motivating people to become the best version of themselves.
I am looking forward to connect with you!
Areas of Expertise
- Core and Balance
- Weight Loss
- Muscular Definition
- Functional Training
- Cross Training
NCCA Accredited Certifications
ACE Personal Training Program Design
Bsc. Business Administration
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Depression, Joint Pain, Knee Pain/Issues, Obesity, Stress
Additional Languages Spoken
Get new clients. Change lives.