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Racheal Barnes lightening bolt

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About Racheal

Training with me is never boring, whether we are doing strength training, endurance training, boot camp, HIIT, kicking boxing or circuit training you will always have a different challenge. I love seeing people reach their goals and impress themselves with things they never thought they could. Together we will set goals, make training plans to meet these goals and demolish them. Along with training and fitness goals I am a specialist in fitness nutrition, this allows me to help you meet your nutrition goals also. I am here for you. I am here to guide and motivate you to exceed your fitness goals.

I am here for you. I became a trainer to help you reach your fitness goals. I realized that exercise and nutrition help get me through many of life challenges and I want to help get you through your life challenges with fitness. I am here to guide you, motivate you and challenge you physically, All while you have a smile on your face!


My favorite client story

My favorite client story is almost always when my client looks at me like I'm crazy when I tell them they will do a push up on their toes by the end of 4 weeks. Not one has failed and they always have the amazing look of pride on their face when they do that push up.

My favorite exercise

Push ups and squats are my favorite go to exercises. Back to basics but so many people don't do them correctly and don't realize they both work your total body. Great exercises to get you closer to your long term goal!

My favorite quote

"I will not be discouraged about how far I have to go. Instead, I will be excited about where I'm headed!"

My training philosophy

I am here for you. I became a trainer to help you reach your fitness goals. I realized that exercise and nutrition help get me through many of life challenges and I want to help get you through your life challenges with fitness. I am here to guide you, motivate you and challenge you physically, All while you have a smile on your face!

My training experience

I just moved to Texas from Washington. For the last two years I ran my own training studio and hosted boot camps at local parks or my garage. Children are a big part of my life so they tagged along for most of my training. Children aren't excuses they are reasons to exercise, they are always welcome :)

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Training Areas Served

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