Hudson Ryder
Outdoor & In-Home
Virtual
About Hudson
I’m an expert in nutrition, muscle definition, and body composition training, helping women and men build lean, defined, camera-ready physiques through precise, science-driven programming. My work centers on true recomposition: lowering body fat while enhancing muscle tone, posture, and overall shape.
With a Master’s degree in Kinesiology and a deep background in evidence-based strength training and nutrition strategy, I don’t use generic plans or fitness trends. Every program is built around progressive overload, intelligent volume, and sustainable nutrition protocols designed to create visible, lasting definition.
Clients work with me when they’re ready for a higher standard of coaching: structured, personalized, and results-driven. Whether your goal is refined muscle tone, confidence on camera, or a strong, athletic physique, my approach is disciplined, intentional, and built for real transformation.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
NCCA Accredited Certifications
Additional Certifications
Pn1-Nutrtion Coach
Education
Masters in Kinesiology
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Women
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
