Virtual Training Now Available! Learn More

Aiazbek Mustakov lightening bolt

Verified

About Aiazbek

I’m a professional judo and Brazilian jiu-jitsu athlete. I grew up in USSR and I use Russian sports science methods of training. I started my athletic career in 1988. I’ve become personal trainer in 2006.


My favorite exercise

Hands down Squats!

My favorite quote

Quality over quantity!

My training philosophy

Less is more, and methods of training is foundation.

My training experience

30 years judo, 15 years Brazilian jiu-jitsu, 13 years fitness trainer.

Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Kettlebells
  • TRX
  • Sports Performance Training
  • Myofascial Release

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Performance Enhancement Specialist, NASM MMA Conditioning Specialist, TRX, Kettlebell

Who I Especially Like Working With

Beginners, Disabled, Middle-aged, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Back Pain/Issues, Depression, Hip Pain/Issues, Limited Mobility, Postural Issues, Stress

Additional Languages Spoken

Russian

Are you a trainer?
Get new clients. Change lives.