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ACE certified personal trainer

About Alice Jasmine

Certified Group Fitness Instructor with a focus on inclusivity and total body training programs based on the latest science-based evidences. Holistic approach to movement, with progressions and regressions inspired to a variety of formats including TRX, Yoga, Ballet and state-of-the-art resistance and cardiovascular training. Movement is what kept me rooted and positive in a lot of challenging situations, so my call now is to help others bring the joy and the benefits of movement into their lives. I've always been extremely active, practicing over a dozen sport disciplines over the last 35+ years. Since in the U.S. I'm a non-resident alien, I'm exclusively available for NOT-FOR-PROFIT class arrangements. Please, feel free to contact me with more details regarding your cause and/or organization. Thank you for reading!


My favorite exercise

TRX T-spine rotations

Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Posture
  • TRX
  • Functional Training
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Education

MS in Communication Design from the Polytechnic University of Milan

Who I Especially Like Working With

Beginners, Women

Additional Languages Spoken

Italian

Training Areas Served

In-home, Outdoor or Virtual Training

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