My job is to enhance the quality of life for my clients. I am always introducing exciting new workouts and going over terminology and the mechanics of exercise science. Together as a team we will set up goals and fitness regimens. I want to make sure you look better in your clothes and... without.
Conscious Living -Exercise and Proper Nutrition -Energy - Healthy body -Confidence (image and presentation) -Successful and Productive work environments -Heightened and sustained social and networking relationships.
I can also train you out of a gym:
On Mondays; and Wednesday, Friday mornings, I'm at ID gym (2727 North Lincoln Avenue).
On Wednesday evening, I'm at Hifi Gym (820 N Orleans St # 100).
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training