My passion is to help those living with cancer improve their physical functioning, energy level and overall quality of life through exercise. My background is in oncology nursing therefore I have the knowledge base of the disease process and treatment side efffects in order to tailor your exercise program to be safe, effective and individualized. I am an ACE certified personal trainer and a CETI Cancer Exercise Specialist. Let's work together to Fight the Fatigue™!
My favorite client story
I was principal investigator in an exercise study in oncology patients and that was just a wonderful experience as we had many of the participants compliment the classes and really appreciated the increase in strength and improvement in quality of life they experienced. There is no greater feeling.
My favorite exercise
Bird dog and bridge! They are so great for your core!
My training philosophy
"A little progress each day adds up to big success."
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
CETI Cancer Exercise Specialist, Oncology Certified Nurse
Who I Especially Like Working With
Medical Conditions Experience
Breast Cancer, Cancer
Training Areas Served
In-home, Outdoor or Virtual Training
Get new clients. Change lives.