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About joseph

Learn how to incorporate Healthier Living into your busy life. SPECIALIZING in Strategic Weight Loss, Strength Building, Suspension Training, Full Body Endurance, Corrective Exercise Strategies. I believe in maximizing my clients time with the Most Effective/Efficient training programs while always keeping fitness Fun

Train like a athlete with full body exercises that are most optimal for your bodies max performance


My favorite quote

The most important client meeting of your day- Is YOU with your Workout

My training philosophy

Train like a athlete with full body exercises that are most optimal for your bodies max performance

My training experience

Xsport Fitness, Lifestyle Fitness Training Studio

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer

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