About Kaileigh

Kaileigh graduated from North Park University with a B.S. in Exercise Science and a concentration in Pre-Physical Therapy. As a collegiate athlete, she put her drive for fitness to the test both on and off the softball field. She has a calling to help others in the pursuit of living healthier lives and believes that no matter the obstacle or stage of life, anyone can reach their fitness goals. She views fitness holistically and wants clients to succeed in all areas of their life - physically, emotionally, intellectually and mentally – and is committed to helping them achieve the lifestyle they desire. Outside of training, Kaileigh can be found brushing up on fitness research, finding new coffee shops or hanging out at home with friends. But more likely than not, you can find her in the gym!

My favorite client story

I love seeing the look on clients' faces when they finish a tough workout. There's nothing better than being able to push and challenge someone through a hard workout and see them come out on the other end tired, but successful. It's awesome.

My favorite exercise

I really love deadlifts - they work your entire posterior chain and burn your glutes and hamstrings in the best of ways. Form is definitely key for these, but when done right, I consider it to be one of the best dynamic movements.

My favorite quote

"If life hands you lemons, pray they are lulu."

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness
  • Core and Balance
  • Muscular Definition
  • Muscle Gain
  • TRX

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications



BS in Exercise Science

Who I Especially Like Working With


Medical Conditions Experience

Asthma, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Knee Pain/Issues, Obesity, Piriformis Syndrome, Sciatica

3845 North Lincoln Ave

Chicago, IL 60613

No Gym Membership Needed!

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