About Laura
I have a Bachelors of Science in Kinesiology and Health from Miami University of Ohio and a Masters of Science in Kinesiology with an emphasis in Exercise Physiology from Michigan State University. I have over 10 years of experience training clients of all ages and abilities. Additionally, I am a Registered Dietitian with extensive experience working in the community and clinical setting. I strongly believe in the power of a balanced, whole food diet and regular physical activity. My sessions are organized, to the point, and tailored to your specific goals. Train with me and I promise you will see results!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- TRX
- Cardiovascular Conditioning
- Cross Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
AFAA Group Fitness Instructor, Registered Dietitian, Precision Nutrition Level 1, CPR/AED/First Aid
Education
MS
Who I Especially Like Working With
Actors, Bariatric, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cerebral Palsy, Depression, Diabetes, Hip Pain/Issues, IBD, Obesity, Osteoporosis
Training Areas Served
In-home or Outdoor Personal Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
