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About Lisa

I will train you at your level. If your are a beginner that is where you will start and we will work up to more advanced training. Same thing if you are more advanced. I will push you as hard as you want in a safe way. Setting realistic fitness goals is important and I can help you try and reach those goals if you put the hard work in that is required to reach them.

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

AFAA Certified Personal Trainer
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