Whether you are a teenager looking to learn self-defense skills, a stay-at-home mum wanting to get empowered and in shape, a corporate executive searching for inner harmony, or a mixed martial artist with the aim of winning his next match, I can help you achieve your goals. With my experience as a successful competitor, trainer and coach, I will take you through fun and challenging work-outs based on your needs, and paced on you current fitness and skill level.
Progressive and holistic approach that is scientific and result-oriented.
My favorite client story
In 2008, a 40yr old, 220lbs. young man walked in to consult me. Today, he is a trainer himself and in the best shape of his life.
My favorite exercise
Intervals. The best way to have a great cardio workout, as well as burn tons of calories, even post workout.
My favorite quote
The journey is more important than the destination.
My training philosophy
Progressive and wholistic approach that is scientific and result-oriented.
My training experience
Started Karate: 26 years ago. - Qualified as Instructor, Examiner & Judge from the Japan Karate Association. - Certified Personal Fitness Trainer, NASM. - All India National Champion, 2003 to 2014. - Produced numerous All India, USA an
Areas of Expertise
- Strength Training
- Weight Loss
NCCA Accredited Certifications
Training Areas Served