Rob Houston
About Rob
With over 10 years of experience (ACE-NASM-ASFA) My passion for health and fitness will reflect in your physique/outcome. Positivity, determination is what makes it all worth the sweat and effort to relieve stress, become strong mentally and physically. The fundamentals of exercising are limitless. Why not have fun while doing so. "640-850" Muscles in the body, plenty of reasons not to be a 1 season/resolution work out-er! If cracking the whip (per-se) is what it takes, A CRACKING WE SHALL GO! ;-)
Basic nutrition. Holistic approach. Diet. Stretching. Healthy Living.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Posture
- Functional Training
Additional Certifications
ASFA Certified Personal Trainer
Education
Business Management
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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