About Rob

With over 10 years of experience (ACE-NASM-ASFA) My passion for health and fitness will reflect in your physique/outcome. Positivity, determination is what makes it all worth the sweat and effort to relieve stress, become strong mentally and physically. The fundamentals of exercising are limitless. Why not have fun while doing so. "640-850" Muscles in the body, plenty of reasons not to be a 1 season/resolution work out-er! If cracking the whip (per-se) is what it takes, A CRACKING WE SHALL GO! ;-)

Basic nutrition. Holistic approach. Diet. Stretching. Healthy Living.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Functional Training

Additional Certifications

ASFA Certified Personal Trainer

Education

Business Management

Training Areas Served

In-home or Outdoor Personal Training

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!