I am very professional at what I do. I set realistic goals for all my clients and the exercise programs that I put together are safe, effective and fun. Education and motivation is how and why I've been successful in getting clients, retaining them and finding new ones. High resistance training with proper form and performing exercises in the right sequence, has been a key proven success of why my clients reach their fitness goals.
Safe and effective exercise programs lead to great results.
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training