Living is about quality of life. I became a trainer because I enjoy seeing others live their best quality of life each day. Their is great wealth in good health, for without health, wealth is nothing. Functional training, flexibility, balance integrity, core, posture and strength all matter in determining quality of life. I'm the trainer that provides what you need, so you can live longer, stronger and happier. I work best with middle age to senior level clients striving for a better quality of life. Contact me today for a consultation to discuss your Fitness goals.
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
Mad Dogg Certified Spinning Instructor, CPR/AED/First Aid, Facilitated Stretching
Who I Especially Like Working With