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About Steven

I'm an AFAA certified personal trainer with twelve years experience. My background includes all forms of resistance training, Pilates, Martial Arts, Boxing and Kick Boxing.

I've also worked as a fitness and martial arts instructor in various health club and school environments. I infused various martial arts elements into his training style. My intrinsic approach has assisted many of my clients to have a healthier lifestyle, look better and improve their self-esteem.


My favorite client story

I had a client that was in his mid 40's and since he was a lawyer and a partner to his law firm he had to get an annual medical check up. He came to me with high blood pressure, very poor cholesterol, and low muscle and conditioning. With in a years time we where able to get his blood pressure, cholesterol in healthy levels and build muscle while loosing 30 lbs. in one year.

My favorite exercise

My favorite exercise is Military Shoulder Press. I strongly believe that certain muscles and their development is key to overall muscle growth.

My favorite quote

You miss 100% of the shots you don't take. -Wayne Gretzky

My training philosophy

I've also worked as a fitness and martial arts instructor in various health club and school environments. I infused various martial arts elements into his training style. My intrinsic approach has assisted many of my clients to have a healthier lifestyle, look better and improve their self-esteem.

My training experience

S.P.F. (Sculpture Physiques Fitness) 2001/Present. Owner/Personal Trainer/Fitness Instructor . Hire and manage staff of five trainers. Create brand marketing materials to increase sales of training services. Produced independent exercisers by providing them in-depth information. on equipment usage, lifestyle management, and ultimately.1 on 1 Fitness Training 2010/present. Boot Camp Manager/Fitness Instructor .Manage boot camp classes with a client base of 350 members. Manage boot camp staff and payroll.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Training Areas Served

In-home, Outdoor or Virtual Training

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