Adam FraserVerified 9 Reviews
I'm not your typical trainer, I'm one of the most caring people you will ever meet. I take your goals and health needs and make them my own, ensuring that we achieve success together. I have received multiple certifications and accreditations to provide my clients with the resources and education they need to truly elevate all aspects of their life.
Life is too short to have limitations or regrets, we have to maximize everyday! Nourish your body, educate your mind, and feed your soul with the things that bring passion and joy to your life! I am on a mission to help everyone experience elevated health, pursue complete wellness, and live a limitless lifestyle.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
TRX Certified Suspension Trainer, AADP Essential Oil Coach, CPR/AED/First Aid
BS in Health and Exercise Science
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Back Pain/Issues, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Obesity, Plantar fasciitis, Postural Issues
Training Areas Served
In-home or Outdoor Training
4151 E County Line Rd
Littleton, CO 80122
Session Surcharge: $0
When my wife, Jennifer, and I first met Adam we had a specific goal in mind - we wanted to be in the be in the best shape for our wedding in Hawaii. His consistent positive attitude and wealth of knowledge not only just in fitness but also nutrition and mental focus helped us to achieve that goal but also helped us to modify our lifestyle so that we could maintain what we had worked so hard to achieve. We are forever grateful for his focus on the whole picture and how we can get better everyday. I would highly recommend Adam to everyone of all ages and stages in life. His system works and his drive and motivation are incredible. Take a few moments and let Adam help you achieve a better lifestyle and most important and better YOU! He makes this fun....I promise!
Higher Than Altitude is an amazing opportunity to get up, get out and explore the outdoors while getting a workout in at the same time! Who enjoys going to the gym, looking at a television screen or being looked at by people while you're trying to workout? I definitely don't and I'm not going to put up with it anymore. With Adam you get to do your workout on top of a mountain, TRX style! How cool is that!? I never thought I would be on top of a mountain strapped to a tree doing a TRX workout! You also have a ton of choices to choose from. You can choose to do virtual coaching, partner coaching, one-on-one sessions at your house or in the park or join a group session and meet some pretty incredible people! The workouts that Adam has you do are never just focused on working one part of your body. He'll even help you with your daily nutrition habits AND introduce you to some pretty tasty supplements. I have felt great ever since I started taking them! The experiences are breath taking and the information I have gained is priceless. With Adam's training schedule you definitely get your money's worth. What about snowshoeing, have you ever wanted to go snowshoeing? With winter right around the corner, you can book a date today that works best with your schedule! The sooner the better! Now stop reading this and go contact Adam with any questions you might have! I promise you won't regret it!
The road to overall wellness takes a lifetime to achieve and maintain. Don't settle for anything less, Adam's coaching skills, workouts, and team outings provide you with a wealth of skills to help you achieve your lifetime wellness goals.
We have been working with Adam in group and personal trainings for past 1 year . His passion, personal attention and customized approach is highly motivating and very encouraging. His personalized plans for active recovery, functional fitness and nutritional guidance has helped us feel fit and energized every day. We have been able to climb 4 14’ers with HTA outings . Highly recommend Adam and his training program.
Adam is amazing. Thanks to him I was able to do a half Iron Man.
When I first joined the bootcamps offered by HTA, I wondered if I could keep up with the much younger members. Coach Adam gave me the confidence I needed to do whatever I wanted to achieve. This past month I ran my first trail race and actually came in 1st place in my age group. I have also successfully climbed not one but four amazing 14ers in the beautiful Rocky Mountains of Colorado, hiking with others half my age. My strength and endurance are now beyond what they were in my 20s and I could not have achieved this without Adam and HTA! Life is short and I plan to continue to Live it Without Limits with HTA.
Adam is fantastic. Our son has been using Adam for two weeks and we’ve already notice a difference. Our son hasn’t found an interest in working-out or formal athletics - he’s a junior in high school and we really wanted someone to gain his trust and mentor him with regards to a healthy lifestyle. We’ve attempted but reached a point where it made sense to bring in an expert to help. Adam has been an incredible mentor, coach & friend to our son and found ways to motivate and engage w/ him on another level. My wife and I couldn’t be more excited to see the continued growth in our son working with Adam... highly recommend and don’t normally provide these reviews but Adam has definitely earned it. Thank you Adam!
Training with Adam has truly changed my life. When I first contacted Adam I was ashamed of my body, overweight, self conscious and all around unhealthy. I’ve worked with Adam religiously for 8 months now and the results that I’ve achieved with his help are beyond words! I have lost 50lbs, my blood pressure is now in the normal range, my energy levels are through the roof and above all, he has helped me change my mindset. Adam has helped me form a healthy relationship with food and exercise so that I can continue to achieve results for a lifetime, and with his expertise and guidance I can say that I believe in myself today. When we first started working together I couldn’t run the length of my back yard, and now I am running my first half marathon! His outgoing and positive personality is very comforting and he helps every client believe that they can achieve anything that they can dream of - I highly recommend working with Adam!
Attentive and friendly. Our son had a good first week with Adam, who is super friendly and is going at a good pace for our son’s goals so far.
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