ACE certified personal trainer

About Carly

Welcome! I'm Carly Cooley, a Registered Dietitian Nutritionist, Personal Trainer, and Thrive Life Consultant. Whether you're reaching your personal best or just getting started on your fitness journey, I can help you learn how to eat right, look like a pro at the gym, win your competition, reach your fitness goals, gain muscle or lose weight, stay motivated, fight chronic disease, enjoy life, and more. I look forward to connecting with you!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

Bachelor's Degree in Nutrition & Dietetics, Emphasis in Exercise Science & Kinesiology

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Depression, Diabetes, Dialysis, Diastasis Recti, Emphysema, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Joint Pain, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Paraplegia, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke recovery, Ulcerative Colitis

1240 Lebanon Rd

Cortez, CO 81321

No Gym Membership Needed!

In-home or Outdoor Personal Training

Session Surcharge: $0

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