About Chris

A fun and friendly environment that will be uplifting and encouraging. I will educate and empower you to achieve your goals.

I believe in working smarter and not harder. In making your body work harder for you! By understanding how to make chemical changes in the body by the demands placed on it, we are able to achieve quick, lasting results.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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