Katie Whidden

location-iconOutdoor & In-Home

About Katie

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Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

USAT Triathlon Certified Coach, USA Cycling Certified Cycling Coach

Education

Bachelor of Science in Business Administration

Who I Especially Like Working With

Beginners, Middle-aged, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Celiac Disease, Hamstring Issues, Knee Pain/Issues, Plantar fasciitis, Shoulder Issues

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Get new clients. Change lives.