Kristen Larkin

About Kristen
I am a NASM Certified Personal Trainer and NPC Bikini competitor. I was an ice skater for 13 years so I was an athlete growing up. Although I love various styles of training, athletic conditioning and bodybuilding are my favorite. My style of training is "tough love" yet encouraging simultaneously. I will always believe in you but you have to believe in yourself first, motivation comes and goes but discipline is what makes you show up every day.
Areas of Expertise
- Nutrition
- Strength Training
- Muscle Gain
- Kettlebells
- Functional Training
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Corrective Exercise Speciaist
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Dancers, Law Enforcement, Men, Middle-aged, Military, Post-rehab, Pre/post-natal, Runners, Student-athletes, Women
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.