Wendy Woods
Outdoor & In-Home
Virtual
About Wendy
I specialize in pain relief, strength and performance through functional movement training. I am a biomechanics specialist that helps active agers and people over 40 yrs. to stay strong, active and pain free for a lifetime of health and happiness.
Areas of Expertise
- Core and Balance
- Strength Training
- Posture
- Functional Training
- Massage
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Licensed Massage Therapist, QiGong and Tai Chi Instructor, NASM Corrective Exercise Specialist (CES), ELDOA level 1 and 2, EBFA Barefoot Training Specialist, FMS Level 1 and 2, Somatic Life Coach, Yoga Teacher, Precision Nutrition Level 1
Education
Bachelor's in Movement Therapy
Medical Conditions Experience
ACL tear, Addiction, ADHD, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Fibromyalgia, Hamstring Issues, Hernia, Hip Pain/Issues, Hip Replacement, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Neuropathy, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Scoliosis, Shoulder Issues, Stress, Tennis Elbow, TMJ
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
