Zoe Gilbertson
VerifiedAbout Zoe
Zoe ran track as a D1 athlete at the University of Nevada Las Vegas. As an All-conference, All-State, All-American athlete, she has been optimizing her fitness and health since childhood. Now, specializing in strength and conditioning as an ACE certified personal trainer, she works with a variety of clientele to enhance sports performance and running technique for overall athletic development. Zoe is also passionate about overall health and wellness, with a degree in Lifestyle Medicine she uses evidence-based behavior change techniques to enhance her clients' confidence and personal wellbeing.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Sports Performance Training
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Education
Lifestyle Medicine with a minor in Public Health
Who I Especially Like Working With
Beginners, Cancer Survivors, LGBTQIA, Overweight/ Obese, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
Asthma, Bad Posture, Chronic Pain, Hamstring Issues, Hip Pain/Issues, Knee Pain/Issues, Obesity, Shoulder Issues, Stress
Training Areas Served
Get new clients. Change lives.