ACE certified personal trainer

Zoe Gilbertson

Verified
location-iconOutdoor & In-Home

About Zoe

Zoe ran track as a D1 athlete at the University of Nevada Las Vegas. As an All-conference, All-State, All-American athlete, she has been optimizing her fitness and health since childhood. Now, specializing in strength and conditioning as an ACE certified personal trainer, she works with a variety of clientele to enhance sports performance and running technique for overall athletic development. Zoe is also passionate about overall health and wellness, with a degree in Lifestyle Medicine she uses evidence-based behavior change techniques to enhance her clients' confidence and personal wellbeing.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Sports Performance Training
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

Lifestyle Medicine with a minor in Public Health

Who I Especially Like Working With

Beginners, Cancer Survivors, LGBTQIA, Overweight/ Obese, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

Asthma, Bad Posture, Chronic Pain, Hamstring Issues, Hip Pain/Issues, Knee Pain/Issues, Obesity, Shoulder Issues, Stress

Training Areas Served

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