Connecticut Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in Connecticut.
Train with a vetted and certified personal trainer
anywhere - a gym, your house, office, hotel or outdoors.
How Find Your Trainer Works
Find Your Match
Find the perfect personal trainer near you based on your goals, your personality, your lifestyle and your body.
Work out with trusted and vetted local trainers at your home, building gym, outdoors, or the gym. We'll bring the equipment.
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Effortlessly book and pay for a training session directly from the trainer's profile.
The Best Personal Trainers in Connecticut
Connecticut's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Connecticut
I'm a Certified Personal Trainer through the National Academy of Sports Medicine and a graduate of Western Connecticut State University. My competitive sports background and education has helped me develop a broad understanding of human movement science. I've been an athlete for just about my entire life. I've competed in Basketball, Football, Boxing, and Muay Thai. My background in fitness is based upon functional training (exercise related to everyday movements). I've transformed numerous clients with proper exercise guidance acquired from my education and experience . I enjoy implementing plyometrics, hypertrophy training (toning), flexibility, core, balance, and corrective exercises into my programming. I also enjoy installing confidence into my clients by showing them there really are no limitations when it comes to fitness. I create unique, personalized workout plans for clients which are structured upon periodization. Whether the client's goal involves altering stability, increasing strength, or losing fat, I have an extensive amount of knowledge that can help any client achieve their goals. Any goal is achievable with the right amount of confidence and motivation.
I Played in the NFL for the
I know a lot about elite training
I also trained athletes individually and in group settings.
I know how to motivated athletes in any age group.
I played college football for Southern Connecticut State University.
As well, I played High School basketball for one of the best basketball teams in the state of New Jersey.
I start my session with a dynamic warm up. I then conduct a variety of drills/workouts to help you improve in specific areas. We then cool down with stretches and fun, but challenging activities to help stimulate your brain. I
My name is Jessica.
My passion is educating individuals on how to reach their fitness goals for life.
I fell into this passion during college. I love learning about anything fitness related. I am forever a student; always learning.
I enjoy educating my clients on all exercises. I find that to be quite important.
I've trained young, old, couples and those with limitations. All the same I create programs that are individualized for each client.
A session with me includes a warm-up that gets our bodies warm, muscles activated and ready to tackle the programmed workout that typically contains a mix of circuits and strength training exercises.
I am not that person that will yell at you to complete all reps. If form breaks down I will stop the set to correct it. If you need a break, I actually encourage my clients to voice so.
I train because I love when my clients report any kind of improvement in their day to day activities.
And that is how JessicaLeBuilt Fitness LLC was born. That makes my heart sing.
My name is Ulysse Mackens Pro and I would like to thank you for submitting a request for a personal trainer with the burning zone club. I'm a well experienced certified trainer who have helped many people from adult to small children achieved their health fitness goals on weight loss, nutrition, muscle strength, firming and much more. I reside minutes away and I can travel to your home/apartment for a one on one FREE PT assessment.
Looking forward to working with you.
The Connecticut FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Connecticut based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Connecticut personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Simple & Affordable
Search, schedule & pay for personal trainers in Connecticut all from your desktop or mobile device.No sales pitches and no back and forth. No memberships. No contracts. No expensive packages.
Trusted & Secure
Pay securely and train safely with a vetted and insured Connecticut personal trainer.
WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Connecticut Personal Trainers
Safety first, then fun and then work! I tailor the session to the individual client. Professionalism and knowledge are key to ensure safe and effective workouts. I want my clients to enjoy their sessions and at the same time get closer each day to their fitness/health goals.
IT'S ALL ABOUT YOU. While providing you with challenging and fun workouts that are individually tailored to produce the highest level of functional fitness, quickly; minimizing falls and work related pain, as well as increases in energy and strength.
I care about the people I work with. I am highly attentive to client needs, goals, limitations and strengths. I apply a mix of motivation, guidance by demonstration and fun in every workout. I know when to motivate and encourage clients to challenge themselves, what exercises to use to ensure safety, when to allow clients to recover and possess the experience to know when to adjust exercises and routines, to prevent injury and focus on points of weakness or concern.
I design creative exercise routines individually tailored to meet client goals; enhancing balance, coordination, and self esteem, increasing strength, and building muscle in the process.
Results-driven training for busy professionals and stay-at-home moms who have don't have a lot of time. Blast body fat, improve your strength and muscle tone while optimizing your health and energy levels.
I use progressive resistance training for body transformations and optimal health and longevity. I individualize exercise programs based on client needs, goals, and lifestyle to create amazing results.
I teach clients how to effectively integrate exercise and nutrition into their lifestyle. I will teach you results driven strategies and the minimum effective dose you can follow for the rest of their life and be your strongest and happiest self.
After working in the Finance industry, I was inspired to leave and coach busy individuals to workout effectively in order to optimize their physique and health. I’m dedicated to delivering an unmatched service and results to my clients. I'm always attending seminars and am passionate about my continual education and development to get my clients the best results in the shortest amount of time.
Personal Training Alliance is a certified in-home personal fitness training and nutrition program that serves the greater Shelton community and the surrounding areas of Fairfield County and New Haven County.
I offer you personalized in-home fitness training and nutrition meal planning as well as online personal training for weight loss, fat loss, muscle toning, balance and flexibility.
My workouts are fast, efficient, and convenient to make it easy to schedule working out so you can get healthy and in shape. This fits right into your busy schedule.
All of my equipment is top of the line and brought right to your home or office.
My goal is to make getting into shape easy and exciting. We know how difficult it is to stay dedicated to exercising and getting in shape, but I'm here to help keep you accountable and motivated so you can become the best you can be.
Message today for a Free In-Home Fitness and Nutrition Consultation and I will come right to you.
I have been training for 27 years! I believe fitness is the basis for life happiness. It enhances your happy mood and can bring most people to a higher place mentally and spiritually. I love helping with that process with committed people. I can assist with diet and meal prepping as I have been doing that myself since I participated in my first figure show back in 2011. I was a chubby kid and understand the struggles of weight gain. Once you find the right balance of food/nutrition and workouts your results will bring you much joy and happiness.
I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.
FitTraining promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home.
Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something1
I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes.
Why go to a gym? HOME is where the workout is!
My name is Kim Hein and I have owned my own transformation studio in Boston from 2011-2017. I am excited to work with clients in their homes to give them the utmost attention to their health and wellness! I hold my clients accountable with nutrition, online food diaries, goals, cardio and weight training. Building muscle will allow you to Burn fat and raise your resting metabolism. Let's do this together to create the body you are proud to live in. I became a trainer because I felt that eating and exercise were both actions we can CONTROL. I was going through a hard divorce and at the same time my father was diagnosed with Pancreatic Cancer. I felt that exercise was a good outlet for my stress and it helped me carve my future into a positive way instead of going down the depression road. My plan with clients is to show them a healthy lifestyle that they can attain with nutrition and exercise and keep for a lifetime. Our first strategy session will be over 1 hour as I like to get to know my clients first to see if we are a good fit for the longterm goals. Please know you will be in good hands and get ready for your life to change in the most positive way!