Connecticut Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in Connecticut.
Train with a vetted and certified personal trainer
anywhere - a gym, your house, office, hotel or outdoors.
The Connecticut FYT Difference
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Find Your Match
Our approach is different. We recommend personal trainers in Connecticut based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Connecticut personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Train With Friends
Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Connecticut personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
Train at Top Gyms
We've partnered with the best personal training gyms in Connecticut so you can train at the top gyms and studios in the city. You never need a gym membership to book a personal training session.
Simple & Affordable
Search, schedule & pay for personal trainers in Connecticut all from your desktop or mobile device.No sales pitches and no back and forth. No memberships. No contracts. No expensive packages.
Trusted & Secure
Pay securely and train safely with a vetted and insured Connecticut personal trainer.
What Our Clients Are Saying
The Best Personal Trainers in Connecticut
Connecticut's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Connecticut
I'm a Certified Personal Trainer through the National Academy of Sports Medicine and a graduate of Western Connecticut State University in 2013. My competitive sports background and education has helped me develop a broad understanding of human movement science. I've been an athlete for just about my entire life. I've competed in Basketball, Football, Boxing, and Muay Thai. My background in fitness is based upon functional training (exercise related to everyday movements). I've transformed numerous clients with proper exercise guidance acquired from my education and experience . I also enjoy implementing plyometrics, hypertrophy training (toning), flexibility, core, balance, and corrective exercises into my programming. I enjoy installing confidence into my clients by showing them there really are no limitations when it comes to fitness. I make unique, personalized workout plans for my clients which are structured upon periodization. Whether the client's goal involves altering stability, increasing strength, or losing fat, I have an extensive amount of knowledge that can help any client achieve their goals. Any goal is achievable with the right amount of confidence and motivation.
With the majority of my clients, I have found weight training and body weight exercises to be the most beneficial approach to weight loss as well as building lean muscle. Everyone's body is different, no two bodies react the same to a diet or exercise program. My goal is to figure out what style of training gets you the results you're looking for.
I believe any client can reach their goal without having to take unrealistic, drastic measures. You shouldn't have to exercise 7 days a week, and never eat anything you like to reach your goal. It is all about balance!
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Connecticut Personal Trainers
IT'S ALL ABOUT YOU. While providing you with challenging and fun workouts that are individually tailored to produce the highest level of functional fitness, quickly; minimizing falls and work related pain, as well as increases in energy and strength.
I care about the people I work with. I am highly attentive to client needs, goals, limitations and strengths. I apply a mix of motivation, guidance by demonstration and fun in every workout. I know when to motivate and encourage clients to challenge themselves, what exercises to use to ensure safety, when to allow clients to recover and possess the experience to know when to adjust exercises and routines, to prevent injury and focus on points of weakness or concern.
I design creative exercise routines individually tailored to meet client goals; enhancing balance, coordination, and self esteem, increasing strength, and building muscle in the process.
<a href="https://www.nfpt.com/trainers/profile?id=21345&utm_source=badge&utm_medium=badge&utm_campaign=badge" target="_blank"><img src="https://nfpt.com/trainer/images/NFPT_Certified_badge_165x45.png" /></a>
Results-driven training for busy professionals and stay-at-home moms who have don't have a lot of time. Blast body fat, improve your strength and muscle tone while optimizing your health and energy levels. Visit my website www.fitbytash.com to start today!
I use progressive resistance training for body transformations and optimal health and longevity. I individualize exercise programs based on client needs, goals, and lifestyle to create amazing results.
I teach clients how to effectively integrate exercise and nutrition into their lifestyle. I will teach you results driven strategies and the minimum effective dose you can follow for the rest of their life and be your strongest and happiest self.
After working in the Finance industry, I was inspired to leave and coach busy individuals to workout effectively in order to optimize their physique and health. I’m dedicated to delivering an unmatched service and results to my clients. I'm always attending seminars and am passionate about my continual education and development to get my clients the best results in the shortest amount of time.
Personal Training Alliance is a certified in-home personal fitness training and nutrition program that serves the greater Shelton community and the surrounding areas of Fairfield County and New Haven County.
I offer you personalized in-home fitness training and nutrition meal planning as well as online personal training for weight loss, fat loss, muscle toning, balance and flexibility.
My workouts are fast, efficient, and convenient to make it easy to schedule working out so you can get healthy and in shape. This fits right into your busy schedule.
All of my equipment is top of the line and brought right to your home or office.
My goal is to make getting into shape easy and exciting. We know how difficult it is to stay dedicated to exercising and getting in shape, but I'm here to help keep you accountable and motivated so you can become the best you can be.
Message today for a Free In-Home Fitness and Nutrition Consultation and I will come right to you.
You can expect to work harder than you've ever worked before and be pushed to your physical limits in an efficient, effective and safe environment. I have over 10 plus years in the field of health and fitness. I have dedicated my life to the success of my clients. I want you to Succeed! The process is simple set a goal, create a plan, work the plan, achieve the goal!
I have been training for 27 years! I believe fitness is the basis for life happiness. It enhances your happy mood and can bring most people to a higher place mentally and spiritually. I love helping with that process with committed people. I can assist with diet and meal prepping as I have been doing that myself since I participated in my first figure show back in 2011. I was a chubby kid and understand the struggles of weight gain. Once you find the right balance of food/nutrition and workouts your results will bring you much joy and happiness.