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Find Your Trainer makes getting fit simple.
Exercise where you want, when you want.
Let’s face it, getting in shape can be hard. Our Connecticut personal trainers will create a personalized workout plan, show you what to do, and support you every step of the way. We are committed to your long-term success.
FYT Pros have helped thousands of people just like you.
Read bios and reviews of personal trainers in Connecticut and pick the perfect one for you.
Connecticut personal trainer reviews
I purchased a package for my mother remotely. Brooke has been very accommodating with my mother's needs and my arrangements. She personalized the fitness program to meet the physical needs for my mother's lifestyle change. I recommend Brooke.
She is terrific and is helping me a lot.
Great site. Found a great trainer to help me achieve my goals.
The site was easy and setting up a trainer that personally works around your schedule and location is perfect for what I need!
Find Your Trainer has been a great experience!
Finding and working with a trainer has been so easy through this site. No regrets!
Kristen is a great trainer and coach.
I highly recommended ruslana! I’ve done 1 session so far and it is nice to have a trainer that focuses on your needs and ability’s. I’m only a beginner so it was nice having her break down how to target the areas I’m trying to improve!
Always punctual, prepared with a
Always punctual, prepared with a good plan, patient with me!
Annika is really wonderful. She understands what I need help with and is great at explaining why each exercise is useful. She is smart, lively, a joy to work with!!
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2. Book your session
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The FYT promise
FULL money back guarantee after your first session if it isn't the BEST exercise experience you've ever had!
Always be supported. Never judged.
All FYT Pros are certified, insured, and complete a full background check.
Your trainer will bring all the equipment you need for your workout.
Free phone consultation after you book your first session.
As seen in
The best personal trainers in Connecticut
Our Personal Trainers can meet you wherever is the most convenient location for you. The locations including but not limited to can be your home, apartment, or at one of our private gyms. A busy schedule whether from work or taking care of your children shouldn't inhibit you from enjoying a healthy life. Two to Three hours of exercise a week can immediately restore your energy levels tremendously as well as improve your overall productivity.
Stabilize Fitness is a mobile personal training company that specializes in Functional Training. Our trainers have access to private Personal Training facilities in Norwalk & Greenwich. We're also more than capable of traveling to your home or apartment with our own top-notch equipment.
Stabilize Fitness differentiates from a majority of other personal training brands by placing an emphasis on Functional Training. Functional Training improves the livelihood & longevity of our clients by alleviating muscular imbalances, decreasing body fat, and increasing skeletal muscle mass.
We incorporate an engineered approach to fitness, in our eyes, no workout program should be alike. Each of our clients is given a unique workout routine personalized to their own strengths & weaknesses. Our workout plans can be compared to Blueprints; we believe in establishing a foundation (stabilization) before accelerating clients into any strenuous workout. By selecting our service, you will not be given a generic workout plan that is incompatible with your needs. You will be given a structured plan tailored exclusively to you, and you alone.
Fit by Tash helps busy professionals lose weight, get stronger, tone up and improve their overall health. We all know we need to go to workout and eat better, but with limited time it’s a struggle to fit it all in and be consistent. It’s important your workouts are effective so you can get the results you want with as little time in the gym as possible. I provide sustainable and highly effective workout and nutrition solutions to help you achieve your ideal body and lifestyle.
Having worked with 100+ clients up close and personal during thousands of hours of training sessions, I've found the best solution for building lean muscle tissue and losing weight includes progressive resistance training blended with metabolic conditioning. Diet is also critical to results. Eating 90% whole foods while allowing 10% flexibility for our favorite foods, is the most sustainable approach that works for permanent results.
After working in the Finance industry, I was inspired to leave and coach busy and driven professionals feel and look their best despite a demanding and stressful schedule. I started Fit by Tash to help clients improve their health, energy, confidence and athleticism. I help clients with weight loss, toning and shaping, strength and stability, endurance, functional training, general health and increased energy. You can expect workouts to be creative, highly varied, intense, and fun to get you results as quick as possible. Everyone is unique, from your physiology down to your personal goals. Every workout is customized to reflect this, meaning you get results as quick as possible.
I’m dedicated to delivering an unmatched service and results to my clients. I'm always attending seminars and am passionate about my continual education and development to get my clients the best results in the shortest amount of time.
Gain confidence and enjoy a healthy and fun lifestyle while you get into the best shape of your life. No crazy cardio. No calorie-counting. No restricting and depriving yourself. I will share the tools and principles you need and empower you to finally get you the results you want. I teach clients how to integrate the minimal effective dose of exercise and nutrition strategies into their lifestyle for optimal results.
Contact me to start today!
Get new clients. Changes lives.