Amber White

Verified

Outdoor & In-Home

Gym

COVID-19 Vaccinated

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About Amber

Greetings! I first became a group fitness instructor and was asked by so many members in my classes if I did one on ones which motivated me to get that education. I’ve trained 100s of clients at big box gyms such as Life Time athletic, Chelsea Piers, & Edge Fitness Clubs, and have also done many virtual sessions and virtual challenges since the pandemic. I have a proven record and a ton of great references!

My favorite client story

I have has several clients but the ones I really hold close to my heart is when one of my clients lost 6" in her core. Her transformation led to an interest in being a personal trainer herself and finding such confidence in all aspect of her life from work to motherhood and even being a more present loving wife.

My favorite exercise

Various core and thigh exercises that will keep the body guessing!

My favorite quote

"You cant go back and change the beginning, but you can start where you are and change the ending."

My training philosophy

The stronger your "why" is the more likely you are to have success.

My training experience

I started professionally personal training in 2016 and have trained over 100+ clients and taught 1000+ group fitness classes

Areas of Expertise

Core and Balance
Nutrition
Strength Training
Weight Loss
Kettlebells
Functional Training
Kickboxing
Cardiovascular Conditioning
Barre

NCCA Accredited Certifications

AFAA Certified Personal Trainer

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, Barre Instructor, Mad Dogg Certified Spinning Instructor, Pilates Mat 1, Insanity Certified Instructor, Kickboxing Certification, Kettlebells, Functional Training, Endurance Coach