Darren Assante
VerifiedAbout Darren
I am a certified Insanity instructor so I am big on max interval training. I was lucky enough to work on the level 2 Insanity Fitness videos with Shaun T . I also hold a black belt in Jeet Kune Do and Filipino Kali . I do incorporate a lot of kickboxing and boxing into my training. I am also certified in kettlebell kickboxing. I believe if you work hard enough athletes can be made .
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Boxing
- Muscular Definition
- Muscle Gain
- Kettlebells
- Sports Performance Training
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
Additional Certifications
Insanity Certified Instructor, KBIA Certified Kettlebell Kickboxing Instructor Level 1, CPR/AED
Education
AD in Graphic design
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Models, Student-athletes, Women, Youth
Training Areas Served
In-home or Outdoor Training
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