About Jerel

I incorporate an engineered approach to fitness, in my eyes, no workout program should be similar. Each of my clients are given a unique workout routine personalized to their own strengths & weaknesses. My workout plans can be compared to blueprints. I believe in establishing a foundation (stabilization) before accelerating clients into any strenuous workout. By selecting my service, you will not be given a generic workout plan that is incompatible with your needs. You will be given a structured plan tailored exclusively to you, and to you alone. I can meet you wherever is the most convenient location for you. The locations including but not limited to can be your home, apartment, or at one of my private gym locations. 


 


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Myofascial Release
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer, NASM Senior Fitness Specialist, NASM Weight Loss Specialist, NASM Women's Fitness Specialist

Education

BS in Justice and Law Administration

Who I Especially Like Working With

Brides-to-be, Men, Pre/post-natal, Seniors, Women, Youth

Medical Conditions Experience

Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Sciatica

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!