LaToya Jennifer

About LaToya
LaToya is a certified personal trainer and nutrition specialist with over 10 years experience helping others make healthy lifestyle changes. From helping plan meals - to losing weight for that perfect summer body. LaToya also has the knowledge to design safe and effective workout plans for those suffering from joint and back pain. Not only working with clients in person, she works with clients worldwide providing phone coaching and live video chat personal training. Servicing: Westport -New Haven Connecticut
Areas of Expertise
- Strength Training
- Weight Loss
- Core and Balance
- Nutrition
- Functional Training
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Additional Certifications
FiTOUR Certified Personal Trainer, FiTOUR Boot Camp Training , CPR/AED/First Aid, FiTour Primary Myofascial Release Certification, ExpertRating Certified Personal Trainer, Oh Baby Fitness Pregnancy and Postnatal Exercise Instructor
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Overweight/ Obese, Pre/post-natal, Women
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Cancer, Depression, Hip Pain/Issues, IBD, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Pregnancy, Sciatica, Stress
Get new clients. Change lives.