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LaToya Jennifer

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About LaToya

LaToya is a certified personal trainer and nutrition specialist with over 10 years experience helping others make healthy lifestyle changes. From helping plan meals - to losing weight for that perfect summer body. LaToya also has the knowledge to design safe and effective workout plans for those suffering from joint and back pain. Not only working with clients in person, she works with clients worldwide providing phone coaching and live video chat personal training. Servicing: Westport -New Haven Connecticut 


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Core and Balance
  • Nutrition
  • Functional Training
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

FiTOUR Certified Personal Trainer, FiTOUR Boot Camp Training , CPR/AED/First Aid, FiTour Primary Myofascial Release Certification, ExpertRating Certified Personal Trainer, Oh Baby Fitness Pregnancy and Postnatal Exercise Instructor

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Overweight/ Obese, Pre/post-natal, Women

Medical Conditions Experience

Anxiety, Arthritis, Back Pain/Issues, Cancer, Depression, Hip Pain/Issues, IBD, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Pregnancy, Sciatica, Stress

Are you a trainer?
Get new clients. Change lives.