Personal Training Alliance is a certified in-home personal fitness training and nutrition program that serves the greater Shelton community and the surrounding areas of Fairfield County and New Haven County.
I offer you personalized in-home fitness training and nutrition meal planning as well as online personal training for weight loss, fat loss, muscle toning, balance and flexibility.
My workouts are fast, efficient, and convenient to make it easy to schedule working out so you can get healthy and in shape. This fits right into your busy schedule.
All of my equipment is top of the line and brought right to your home or office.
My goal is to make getting into shape easy and exciting. We know how difficult it is to stay dedicated to exercising and getting in shape, but I'm here to help keep you accountable and motivated so you can become the best you can be.
Message today for a Free In-Home Fitness and Nutrition Consultation and I will come right to you.
Areas of Expertise
- Weight Loss
NCCA Accredited Certifications
CPR/AED, ISSA Fitness Nutrition Specialist
Training Areas Served
In-home, Outdoor or Virtual Training