ACE certified personal trainer

Marco Franciamore lightening bolt

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About Marco

Welcome to Marco Franciamore Fitness + Lifestyle! With over 17 years in the personal training, fitness and lifestyle industries – I’ve help hundreds of clients achieve their goals and needs. I have taken an integrative and holistic approach when working with clients -resulting in some pretty spectacular transformations. I have expertise and knowledge in multiple facets of fitness and wellness. And I’m always gathering and learning new information to better serve. My mission is to help people in any way I can -through personal training, lifestyle coaching, wellness coaching and beyond. I hold multiple nationally and internationally recognized certifications. I look forward to working with you! MOVE BETTER + FEEL BETTER + LOOK BETTER + LIVE BETTER -Marco Franciamore


My favorite exercise

As is with (most) children —no one favorite. You work with what you got, to achieve the greatest success.

My training philosophy

get people moving better, feeling better, looking better and living better.

My training experience

17+ years in the Personal Training, Fitness, Lifestyle and Wellness space. Started in big-box gyms, then private studios and ultimately ventured out on my own. I have worked with clients ranging from: student athlete, rehab, weight loss, body builders, 40yr+, Professional athletes, C-level, And everyone in between.

Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • Functional Training
  • Stress Reduction
  • Wellness
  • Corrective Exercise
  • Core and Balance
  • Weight Loss
  • Muscular Definition
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Orthopedic Exercise Specialist, CHEK Holistic Lifestyle Specialist, ACE Certified Functional Training Specialist, CHEK Golf Performance Specialist

Who I Especially Like Working With

Beginners, Men, Middle-aged, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Eating Disorders, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Hypothyroidism, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Menopause, Metabolic Dysfunction, Mild Cognitive Impairment, Multiple Sclerosis, Neck Pain, Neuropathy, Obesity, Osteoporosis, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Tennis Elbow

Training Areas Served

In-home or Outdoor Training

What else can I say?! Marco takes a whole body and mindset approach to training and fitness. He’s helped me with nutrition, weight loss, mobility and flexibility, posture correction and pain reduction. He is by far the best trainer I have worked with in over 20 years!

Amy

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